Frequently Asked Questions

Everything you need to know about the app

Absolutely. Whether you're just starting your fitness journey or already experienced, the AI adapts to your level.

Yes. You can tweak meals, swap exercises, and adjust preferences anytime.

Yes. The AI supports fat loss, muscle gain, and body recomposition.

Not at all. The plan is flexible and adapts based on your activity.

Yes. AI photo tracking minimizes manual input.

Yes. Smart reminders help you stay on track.

Yes. You can set dietary preferences easily.

Yes. Detailed analytics are provided.

Some AI features need internet, but core features work offline.